Online Courses

This course is perfect for:

✅ Sensitive people who want to assert their needs and want a strategy to communicate them confidently

✅ People-pleasers who need more direction on prioritizing their own well-being

✅ HSPs ready to step into their most empowered self

I facilitate in-person workshops and talks for organizations, yoga studios and schools in the Milan area.

Workshops:

"Confidence and Resilience for Highly Sensitive People"

"Yoga for Highly Sensitive People"

"Yoga for Stress"

Please contact me for more information:

I run monthly, themed online workshops on Zoom.

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